Hi Drew,
I’m writing to thank you for your help. I’m super happy.
I just did 2 adaptation rides and this position feels very positive.
Tuesday 1 hour 100rpm @ 140W
Wednesday, after warm up, 20mins at 228W, (present FTP) ca 1 hour.
No aches or pains today… So will start next week training.
Best bit is that it feels really comfortable.
I know this is early, so I think I will feedback in 6 weeks time once I’ve got through the next phase of training. But thought I’d share this with you now.
Cheers
David