Hi Drew

I rode Etape Caledonia at the weekend and the bike felt great.  Averaged around 2.5w/kg over the 85 miles, which is a PB for me at that distance, despite being no fitter this year…so a good chuck of that is down to the fit! 

Some slight knee pain, but I tend to get that in my right knee on long runs. 

One thing that really surprised me was how much time I spent in the drops.  We had a headwind for much of the route and I found myself dropping down into the drops constantly and staying there for much longer periods that I would normally.

Thanks again!

Steven 

Steven -Glasgow

About the author

Drew Wilson (born 1 January 1967) was a junior and senior road race cycling champion in the 80s and 90s who turned professional in 1994 after trialing with Banana/Falcon. Representing Scotland at the Commonwealth Games in 1986 1994 & 1998.